Clinical Pilates Ivanhoe
Discover the benefits of Clinical Pilates
Clinical Pilates is a highly customised form of traditional Pilates that is led by a qualified professional instructor. Clinical Pilates offers you an individually tailored program that is designed specifically for your needs . It includes a series of personalised, targeted exercises that aim to reduce pain and minimise the risk of re-aggravation.
Our Clinical Pilates classes are:
- Based on a 1:1 physical assessment of your needs
- Initial assessment with experienced osteopaths
- Clinically focused – ideal for injuries and rehabilitation
- Individually tailored to your needs
Our classes use specialised Pilates equipment, including reformers, cadillac, wunda chair, spinal corrector, magic circle, and more.
Before starting your Clinical Pilates program, you will be guided through a 1:1 comprehensive physical assessment by one of our Osteopaths. This will allow us to identify your physical strengths and weaknesses, as well as any postural problems, muscular imbalances, and movement restrictions that you may have.
Is Clinical Pilates right for you?
Clinical Pilates is suitable for most people. It can be especially helpful if you experience any of the following:
- Back pain
- Neck pain
- Arthritic pain
- Joint stiffness
- Sports injuries
- Muscle aches
- Sciatic pain
Book your Clinical Pilates Assessment today
Book your appointment today with one of our skilled Pilates instructors.
Relinque Sports & Spinal Group is located in central Ivanhoe at 2/ 42 Upper Heidelberg Rd.