Relinque Sports and Spinal Group offers clinical pilates classes to local residents in Ivanhoe & surrounding areas including Heidelberg, Fairfield, Eaglemont, Northcote & Kew

Discover the benefits of Clinical Pilates

Clinical Pilates is a highly customised form of traditional Pilates that is led by a qualified professional instructor. Clinical Pilates offers you an individually tailored program that is designed specifically for your needs . It includes a series of personalised, targeted exercises that aim to reduce pain and minimise the risk of re-aggravation.

Our Clinical Pilates classes are:

  • Based on a 1:1 physical assessment of your needs
  • Initial assessment with experienced osteopaths
  • Clinically focused – ideal for injuries and rehabilitation
  • Individually tailored to your needs

Our classes use specialised Pilates equipment, including reformers, cadillac, wunda chair, spinal corrector, magic circle, and more.

Personalised assessment

Before starting your Clinical Pilates program, you will be guided through a 1:1 comprehensive physical assessment by one of our Osteopaths. This will allow us to identify your physical strengths and weaknesses, as well as any postural problems, muscular imbalances, and movement restrictions that you may have.

Is Clinical Pilates right for you?

Clinical Pilates is suitable for most people. It can be especially helpful if you experience any of the following:

Book your Clinical Pilates Assessment today

Book your appointment today with one of our skilled Pilates instructors.

Call 9499 9644email us, or book online today!

Relinque Sports & Spinal Group is located in central Ivanhoe at 21 Upper Heidelberg Rd.