Clinical Pilates is a highly customised form of traditional Pilates that is led by a qualified professional instructor. Clinical Pilates offers you an individually tailored program that is designed specifically for your needs . It includes a series of personalised, targeted exercises that aim to reduce pain and minimise the risk of re-aggravation.
Our Clinical Pilates classes are:
- Based on a 1:1 physical assessment of your needs
- Initial assessment with experienced osteopaths
- Clinically focused – ideal for injuries and rehabilitation
- Individually tailored to your needs
Our classes use specialised Pilates equipment, including reformers, cadillac, wunda chair, spinal corrector, magic circle, and more.