Pilates Ivanhoe

Do Pilates in Ivanhoe!

At Relinque Sports and Spinal Group, we offer a range of specialist Pilates classes in Ivanhoe, including  Clinical Pilates,  Reformer Pilates, and  Mat Pilates.

Our modern, spacious and fully equipped studio is the ideal place to increase your fitness and strength under the guidance of our experienced pilates instructors.

Our pilates programs cater to all fitness levels and we work with both groups and individuals. 

Which pilates class is right for you?

Clinical Pilates 

Clinical Pilates is an individualised form of pilates which is overseen by qualified instructors and osteopaths. Clinical Pilates focusses on rehabilitation and injury prevention. It uses tailored exercises to target individual problem areas. This helps you to gain strength and minimise your risk of re-injury. Your instructor will prescribe a specific exercise program for you based on an individual assessment.

READ MORE…

Reformer Pilates

Reformer pilates classes are performed entirely on the pilates reformers. These workouts are typically more intense than mat based Pilates. Reformer Pilates adds resistance to the Pilates workout and provides a greater variety of exercises. Pilates reformers are also used in our clinical pilates programs, depending on what’s right for you.

READ MORE…

Mat Pilates

If you’re looking for a fun, group exercise class that will strengthen your core and help you tone up and improve your general fitness, then Mat Pilates is for you.

Mat Pilates uses small props and equipment as part of your workout. It is suitable for beginners through to people who are experienced in pilates.

READ MORE…

Pilates Ivanhoe Booking

Are you ready to get started?

Book you initial assessment today

Call 9499 9644email us, or book online here.

 

Relieve your pain today!

Most people find us online by searching for Pilates Ivanhoe. Other people find us by searching, Fairfield pilates, Kew pilates or Northcote pilates.

Relinque Sports & Spinal Group is located in central Ivanhoe at 2/ 42 Upper Heidelberg Rd.

Pilates Ivanhoe Introductory Offers

Here are our Pilates introductory offers:

 

CLINICAL PILATES INTRO OFFER $100

1:1 Initial Assessment & 3 Studio Classes

$100 - BUY NOW 

 

MAT PILATES INTRO OFFER $50

Up to 4 Mat Classes in 2 weeks.

$50 - BUY NOW 

  • hicaps
  • medicare
  • pilates alliance
  • maa
  • apma
  • osteo australia
  • aamt
  • OBOA