Osteopathy

What is a whiplash neck sprain? A whiplash neck sprain occurs when your head is suddenly jolted backwards…

Don’t let pain bring you to your knees.   The knee is a complex structure. It consists of…

Ignoring pain could become your Achilles heel.   In Greek mythology, Achilles’ mother lowered him into the River…

When the last thing you feel like is exercise During pregnancy, your body is working overtime. In the…

Easing the burden of returning to school. The long summer holidays are over and it’s time to return…

Taking the time-out you deserve   There was a time when the idea of having a massage during pregnancy was…

When you push just that little bit too hard Injury is indiscriminate. It targets athletes of all levels,…

We live in a fast-paced society and are constantly juggling responsibilities in our work, family and community. Stress…

Safe and gentle techniques for a lifetime of movement A simple fall, a freak accident, a sports injury.…

Looking beyond neck pain Why we won’t leave you too long in the waiting room A recent survey…